Nick Cox 9:09 BikeErg
4,640m
Meters
9:09.4
Time
1:58.4
Pace
156
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 73 |
| Revolution Count | 666 |
| Power/kg | 1.97 |
| Drag Factor | 114 |
March 19, 2021 12:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:09.4 | 4,640m | 1:58.4 | 211 | 1025 | 73 |
| 5:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 74 |
| 9:09.4 | 2,068m | 2:00.5 | 200 | 986 | 72 |
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Workout Graph
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