Nick Cox 10:07 BikeErg
5,244m
Meters
10:07.0
Time
1:55.7
Pace
180
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 74 |
| Revolution Count | 753 |
| Power/kg | 2.11 |
| Drag Factor | 115 |
March 19, 2021 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.0 | 5,244m | 1:55.7 | 226 | 1076 | 74 |
| 5:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 75 |
| 10:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 74 |
| 10:07.0 | 48m | 2:25.8 | 113 | 688 | 60 |
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Workout Graph
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