Nick Cox 1:00:00 row
15,013m
Meters
1:00:00.0
Time
1:59.8
Pace
997
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1138 |
| Drag Factor | 115 |
March 20, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,013m | 1:59.8 | 203 | 998 | 19 |
| 12:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 18 |
| 24:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 19 |
| 36:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 19 |
| 48:00.0 | 2,960m | 2:01.6 | 195 | 969 | 20 |
| 1:00:00.0 | 2,914m | 2:03.5 | 186 | 938 | 19 |
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Workout Graph
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