Nick Cox 8:12 row
2,078m
Meters
8:12.2
Time
1:58.4
Pace
139
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 112 |
March 23, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.2 | 2,078m | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 |
| 8:12.2 | 810m | 1:58.6 | 210 | 1021 | 22 |
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Workout Graph
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