Nick Cox 20:03 BikeErg
10,517m
Meters
20:03.8
Time
1:54.4
Pace
366
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 75 |
| Revolution Count | 1514 |
| Power/kg | 2.18 |
| Drag Factor | 113 |
March 23, 2021 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.8 | 10,517m | 1:54.4 | 233 | 1103 | 75 |
| 5:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 75 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 77 |
| 15:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 75 |
| 20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 76 |
| 20:03.8 | 26m | 2:26.1 | 112 | 685 | 47 |
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Workout Graph
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