Nick Cox 10:00 row
2,589m
Meters
10:00.6
Time
1:55.9
Pace
178
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 112 |
March 23, 2021 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.6 | 2,589m | 1:55.9 | 224 | 1071 | 25 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 10:00.6 | 2m | 2:30.0 | 104 | 656 |
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Workout Graph
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