Nick Cox 19:24 BikeErg
10,052m
Meters
19:24.9
Time
1:55.8
Pace
346
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 74 |
| Revolution Count | 1440 |
| Power/kg | 2.1 |
| Drag Factor | 115 |
March 24, 2021 11:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:24.9 | 10,052m | 1:55.8 | 225 | 1073 | 74 |
| 5:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 74 |
| 10:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 77 |
| 15:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 74 |
| 19:24.9 | 2,197m | 2:00.5 | 200 | 987 | 71 |
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Workout Graph
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