Nick Cox 19:38 BikeErg
10,372
Meters
19:38.0
Time
1:53.5
Pace
366
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1118 |
| RPM | 75 |
| Revolution Count | 1484 |
| Power/kg | 2.23 |
| Drag Factor | 116 |
March 27, 2021 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:38.0 | 10,372 | 1:53.5 | 239 | 1118 | 366 | 75 |
| 5:00.0 | 2,659 | 1:52.8 | 244 | 1128 | 94 | 76 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1128 | 94 | 76 |
| 15:00.0 | 2,727 | 1:50.0 | 263 | 1200 | 100 | 78 |
| 19:38.0 | 2,333 | 1:59.1 | 207 | 1010 | 78 | 72 |
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Workout Graph
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