Nick Cox 10:13 BikeErg
5,355m
Meters
10:13.3
Time
1:54.5
Pace
187
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 74 |
| Revolution Count | 765 |
| Power/kg | 2.18 |
| Drag Factor | 116 |
March 27, 2021 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:13.3 | 5,355m | 1:54.5 | 233 | 1101 | 74 |
| 5:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 74 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 76 |
| 10:13.3 | 116m | 1:54.6 | 232 | 1099 | 72 |
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Workout Graph
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