Nick Cox 10:20 BikeErg
5,217m
Meters
10:20.9
Time
1:59.0
Pace
174
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 72 |
| Revolution Count | 746 |
| Power/kg | 1.94 |
| Drag Factor | 116 |
March 30, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:20.9 | 5,217m | 1:59.0 | 208 | 1014 | 72 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 72 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 73 |
| 10:20.9 | 153m | 2:16.6 | 137 | 772 | 63 |
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Workout Graph
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