Nick Cox 10:00 row
2,534m
Meters
10:00.8
Time
1:58.5
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 110 |
March 30, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,534m | 1:58.5 | 210 | 1023 | 19 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 10:00.8 | 3m | 2:13.3 | 148 | 808 |
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Workout Graph
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