Nick Cox 5:31 BikeErg
3,016m
Meters
5:31.3
Time
1:49.8
Pace
110
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| RPM | 77 |
| Revolution Count | 430 |
| Power/kg | 2.47 |
| Drag Factor | 116 |
March 30, 2021 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:31.3 | 3,016m | 1:49.8 | 264 | 1208 | 77 |
| 5:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 78 |
| 5:31.3 | 273m | 1:54.6 | 232 | 1099 | 75 |
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Workout Graph
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