Nick Cox 10:00 BikeErg
4,963m
Meters
10:00.8
Time
2:01.0
Pace
163
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 70 |
| Revolution Count | 701 |
| Power/kg | 1.84 |
| Drag Factor | 120 |
March 31, 2021 17:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 4,963m | 2:01.0 | 197 | 979 | 70 |
| 5:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 72 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 68 |
| 10:00.8 | 5m | 2:40.0 | 85 | 594 | 82 |
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Workout Graph
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