Nick Cox 11:41 row
3,024m
Meters
11:41.0
Time
1:55.9
Pace
208
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 349 |
| Drag Factor | 119 |
April 02, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.0 | 3,024m | 1:55.9 | 225 | 1073 | 29 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 31 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 30 |
| 11:41.0 | 430m | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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