Nick Cox 10:00 BikeErg
5,114m
Meters
10:00.9
Time
1:57.5
Pace
173
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 71 |
| Revolution Count | 722 |
| Power/kg | 2.02 |
| Drag Factor | 120 |
April 01, 2021 17:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,114m | 1:57.5 | 216 | 1042 | 71 |
| 5:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 73 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 71 |
| 10:00.9 | 6m | 2:30.0 | 104 | 656 | 64 |
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Workout Graph
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