Nick Cox 10:04 BikeErg
5,261m
Meters
10:04.4
Time
1:54.8
Pace
183
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 74 |
| Revolution Count | 748 |
| Power/kg | 2.16 |
| Drag Factor | 118 |
April 06, 2021 15:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:04.4 | 5,261m | 1:54.8 | 231 | 1094 | 74 |
| 5:00.0 | 2,589m | 1:55.8 | 225 | 1074 | 74 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 75 |
| 10:04.4 | 34m | 2:09.4 | 161 | 855 | 69 |
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Workout Graph
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