Nick Cox 20:19 BikeErg
10,360m
Meters
20:19.1
Time
1:57.6
Pace
350
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 72 |
| Revolution Count | 1473 |
| Power/kg | 2.01 |
| Drag Factor | 118 |
April 07, 2021 10:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:19.1 | 10,360m | 1:57.6 | 215 | 1039 | 72 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 71 |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 72 |
| 15:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 72 |
| 20:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 75 |
| 20:19.1 | 142m | 2:14.5 | 144 | 794 | 63 |
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Workout Graph
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