Nick Cox 7:04 BikeErg
3,649m
Meters
7:04.6
Time
1:56.3
Pace
125
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 73 |
| Revolution Count | 518 |
| Power/kg | 2.07 |
| Drag Factor | 118 |
April 07, 2021 09:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:04.6 | 3,649m | 1:56.3 | 222 | 1064 | 73 |
| 5:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 73 |
| 7:04.6 | 1,079m | 1:55.4 | 227 | 1082 | 74 |
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Workout Graph
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