Nick Cox 10:00 BikeErg
5,100m
Meters
10:00.3
Time
1:57.7
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 72 |
| Revolution Count | 717 |
| Power/kg | 2.01 |
| Drag Factor | 122 |
April 13, 2021 12:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.3 | 5,100m | 1:57.7 | 215 | 1038 | 72 |
| 5:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 76 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 68 |
| 10:00.3 | 2m | 2:30.0 | 104 | 656 | 189 |
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Workout Graph
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