Nick Cox 20:00 row
5,007m
Meters
20:00.7
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 122 |
April 14, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.7 | 5,007m | 1:59.9 | 203 | 998 | 25 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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