Nick Cox 13:22 row
3,515m
Meters
13:22.9
Time
1:54.2
Pace
246
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 120 |
April 16, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.9 | 3,515m | 1:54.2 | 235 | 1108 | 20 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 20 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 |
| 13:22.9 | 874m | 1:56.0 | 224 | 1070 | 20 |
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