Nick Cox 1:00:00 BikeErg
30,200m
Meters
1:00:00.0
Time
1:59.2
Pace
1029
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 72 |
| Revolution Count | 4345 |
| Power/kg | 1.93 |
| Drag Factor | 114 |
April 17, 2021 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,200m | 1:59.2 | 207 | 1011 | 72 |
| 10:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 74 |
| 20:00.0 | 5,228m | 1:54.7 | 232 | 1096 | 75 |
| 30:00.0 | 4,805m | 2:04.8 | 180 | 918 | 69 |
| 40:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 75 |
| 50:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 73 |
| 1:00:00.0 | 4,720m | 2:07.1 | 170 | 886 | 68 |
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Workout Graph
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