Nick Cox 1:00:00 row
15,537m
Meters
1:00:00.0
Time
1:55.8
Pace
1078
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 23 |
| Stroke Count | 1377 |
| Drag Factor | 120 |
April 18, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,537m | 1:55.8 | 225 | 1074 | 23 |
| 12:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 20 |
| 24:00.0 | 3,193m | 1:52.7 | 244 | 1140 | 24 |
| 36:00.0 | 3,204m | 1:52.3 | 247 | 1149 | 24 |
| 48:00.0 | 2,960m | 2:01.6 | 195 | 969 | 22 |
| 1:00:00.0 | 2,991m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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