Nick Cox 21097m row
21,097m
Meters
1:25:27.0
Time
2:01.5
Pace
1388
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 1929 |
| Drag Factor | 105 |
April 24, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:27.0 | 21,097m | 2:01.5 | 195 | 971 | 22 |
| 16:44.1 | 4,300m | 1:56.7 | 220 | 1056 | 20 |
| 17:00.6 | 8,600m | 1:58.6 | 209 | 1020 | 21 |
| 17:35.3 | 12,900m | 2:02.7 | 189 | 951 | 23 |
| 17:26.3 | 17,200m | 2:01.6 | 194 | 968 | 25 |
| 16:40.8 | 21,097m | 2:08.4 | 165 | 868 | 24 |
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Workout Graph
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