Nick Cox 10:00 BikeErg
5,078m
Meters
10:00.9
Time
1:58.3
Pace
170
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 1.97 |
| Drag Factor | 122 |
April 27, 2021 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,078m | 1:58.3 | 211 | 1026 | 71 |
| 5:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 72 |
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 71 |
| 10:00.9 | 7m | 2:08.5 | 165 | 866 | 67 |
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Workout Graph
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