Nick Cox 2:00:00 row
28,248m
Meters
2:00:00.0
Time
2:07.4
Pace
1770
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 2159 |
| Drag Factor | 111 |
May 01, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00:00.0 | 28,248m | 2:07.4 | 169 | 881 | 18 |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 18 |
| 40:00.0 | 4,775m | 2:05.6 | 176 | 907 | 18 |
| 1:00:00.0 | 4,759m | 2:06.0 | 175 | 901 | 18 |
| 1:20:00.0 | 4,605m | 2:10.2 | 158 | 844 | 18 |
| 1:40:00.0 | 4,547m | 2:11.9 | 152 | 824 | 18 |
| 2:00:00.0 | 4,659m | 2:08.7 | 164 | 863 | 18 |
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Workout Graph
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