Nick Cox 39:19 row
10,025
Meters
39:19.6
Time
1:57.6
Pace
677
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 110 |
May 07, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.6 | 10,025 | 1:57.6 | 215 | 1032 | 677 | 22 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 21 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 24 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 24 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 25 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 25 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 22 |
| 39:19.6 | 1,058 | 2:02.6 | 190 | 942 | 68 | 21 |
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Workout Graph
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