Nick Cox 50000m row
50,000m
Meters
3:33:57.2
Time
2:08.3
Pace
3117
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 20 |
Stroke Count | 4277 |
Drag Factor | 108 |
May 08, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:33:57.2 | 50,000m | 2:08.3 | 165 | 869 | 20 |
42:23.3 | 10,000m | 2:07.1 | 170 | 885 | 19 |
41:57.8 | 20,000m | 2:05.8 | 175 | 903 | 20 |
44:24.3 | 30,000m | 2:13.2 | 148 | 809 | 20 |
43:48.8 | 40,000m | 2:11.4 | 154 | 830 | 22 |
41:23.0 | 50,000m | 2:04.1 | 183 | 929 | 20 |
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Workout Graph
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