Nick Cox 10:30 BikeErg
5,012m
Meters
10:30.2
Time
2:05.7
Pace
157
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 67 |
| Revolution Count | 708 |
| Power/kg | 1.64 |
| Drag Factor | 120 |
May 18, 2021 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.2 | 5,012m | 2:05.7 | 176 | 905 | 67 |
| 5:00.0 | 2,373m | 2:06.4 | 173 | 896 | 67 |
| 10:00.0 | 2,392m | 2:05.4 | 177 | 910 | 68 |
| 10:30.2 | 248m | 2:01.7 | 194 | 967 | 70 |
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Workout Graph
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