Nick Cox 10:54 BikeErg
5,807m
Meters
10:54.7
Time
1:52.7
Pace
206
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| RPM | 75 |
| Revolution Count | 822 |
| Power/kg | 2.28 |
| Drag Factor | 119 |
May 17, 2021 12:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:54.7 | 5,807m | 1:52.7 | 244 | 1140 | 75 |
| 5:00.0 | 2,693m | 1:51.3 | 253 | 1171 | 76 |
| 10:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 75 |
| 10:54.7 | 471m | 1:56.1 | 223 | 1069 | 74 |
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Workout Graph
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