Nick Cox 11:35 row
3,027
Meters
11:35.3
Time
1:54.8
Pace
210
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 112 |
May 18, 2021 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.3 | 3,027 | 1:54.8 | 231 | 1095 | 210 | 28 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 95 | 29 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 29 |
| 11:35.3 | 414 | 1:55.0 | 230 | 1090 | 28 | 28 |
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Workout Graph
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