Nick Cox 10:00 BikeErg
5,232m
Meters
10:00.5
Time
1:54.7
Pace
182
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 2.16 |
| Drag Factor | 115 |
May 22, 2021 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,232m | 1:54.7 | 231 | 1096 | 74 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 74 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 76 |
| 10:00.5 | 4m | 2:05.0 | 179 | 916 |
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Workout Graph
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