Nick Cox 10:00 row
2,715m
Meters
10:00.0
Time
1:50.4
Pace
196
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 111 |
May 22, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 28 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 31 |
| 4:00.0 | 536m | 1:51.9 | 250 | 1158 | 30 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 28 |
| 8:00.0 | 545m | 1:50.0 | 262 | 1202 | 27 |
| 10:00.0 | 555m | 1:48.1 | 277 | 1253 | 28 |
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Workout Graph
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