Nick Cox 30:00 BikeErg
17,113m
Meters
30:00.0
Time
1:45.1
Pace
665
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| RPM | 83 |
| Revolution Count | 2484 |
| Power/kg | 2.81 |
| Drag Factor | 111 |
May 25, 2021 16:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,113m | 1:45.1 | 301 | 1335 | 83 |
| 5:00.0 | 2,856m | 1:45.0 | 302 | 1339 | 83 |
| 10:00.0 | 2,881m | 1:44.1 | 310 | 1366 | 84 |
| 15:00.0 | 2,840m | 1:45.6 | 297 | 1321 | 83 |
| 20:00.0 | 2,858m | 1:44.9 | 303 | 1341 | 83 |
| 25:00.0 | 2,817m | 1:46.4 | 290 | 1297 | 82 |
| 30:00.0 | 2,862m | 1:44.8 | 304 | 1345 | 83 |
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