Nick Cox 15:11 BikeErg
8,182m
Meters
15:11.3
Time
1:51.3
Pace
297
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| RPM | 77 |
| Revolution Count | 1179 |
| Power/kg | 2.36 |
| Drag Factor | 113 |
June 04, 2021 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:11.3 | 8,182m | 1:51.3 | 253 | 1171 | 77 |
| 5:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 84 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 77 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 73 |
| 15:11.3 | 72m | 2:36.9 | 91 | 611 | 58 |
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Workout Graph
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