Nick Cox 18:48 row
5,146m
Meters
18:48.7
Time
1:49.6
Pace
381
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
| Stroke Count | 453 |
| Drag Factor | 104 |
June 04, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.7 | 5,146m | 1:49.6 | 265 | 1213 | 24 |
| 5:00.0 | 1,482m | 1:41.2 | 338 | 1461 | 28 |
| 10:00.0 | 1,416m | 1:45.9 | 294 | 1313 | 29 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 18:48.7 | 971m | 1:57.7 | 214 | 1037 | 20 |
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Workout Graph
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