Nick Cox v0:30/r...2 BikeErg
1,033m
Meters
1:30.0
Time
1:27.1
Pace
54
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,033m |
| Overall Time | 1:30.0 |
| Average Watts | 529 |
|---|---|
| Calories Per Hour | 2121 |
| RPM | 86 |
| Revolution Count | 129 |
| Power/kg | 4.94 |
| Drag Factor | 171 |
June 07, 2021 18:01:43
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.0 | 1,033m | 1:27.1 | 529 | 2121 | 86 | |
| 0:30.0 | 288m | 1:44.1 | 310 | 1365 | 72 | |
| 1:00.0 | 746m | 1:20.4 | 673 | 2615 | 93 | |
| r0m |
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Workout Graph
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