Nick Cox 10:00 BikeErg
5,196m
Meters
10:00.8
Time
1:55.6
Pace
179
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| RPM | 74 |
| Revolution Count | 749 |
| Power/kg | 2.11 |
| Drag Factor | 113 |
June 08, 2021 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,196m | 1:55.6 | 226 | 1079 | 74 |
| 5:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 76 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 74 |
| 10:00.8 | 5m | 2:40.0 | 85 | 594 |
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Workout Graph
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