Nick Cox 1:00:00 BikeErg
30,646
Meters
1:00:00.0
Time
1:57.4
Pace
1040
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 74 |
| Revolution Count | 4455 |
| Power/kg | 2.02 |
| Drag Factor | 111 |
June 25, 2021 21:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,646 | 1:57.4 | 216 | 1043 | 1040 | 74 |
| 10:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 172 | 75 |
| 20:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 176 | 76 |
| 30:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 172 | 75 |
| 40:00.0 | 5,251 | 1:54.2 | 235 | 1107 | 184 | 73 |
| 50:00.0 | 5,021 | 1:59.4 | 205 | 1005 | 167 | 74 |
| 1:00:00.0 | 5,051 | 1:58.7 | 209 | 1018 | 169 | 74 |
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