Nick Cox 20:01 BikeErg
10,478m
Meters
20:01.0
Time
1:54.6
Pace
365
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 74 |
| Revolution Count | 1483 |
| Power/kg | 2.17 |
| Drag Factor | 120 |
June 07, 2021 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:01.0 | 10,478m | 1:54.6 | 232 | 1099 | 74 |
| 5:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 74 |
| 10:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 76 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 72 |
| 20:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 75 |
| 20:01.0 | 7m | 2:22.8 | 120 | 713 | 119 |
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Workout Graph
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