Nick Cox 7:30 BikeErg
4,102m
Meters
7:30.2
Time
1:49.7
Pace
151
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 78 |
| Revolution Count | 588 |
| Power/kg | 2.48 |
| Drag Factor | 114 |
June 06, 2021 09:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:30.2 | 4,102m | 1:49.7 | 265 | 1211 | 78 |
| 5:00.0 | 2,737m | 1:49.6 | 266 | 1214 | 79 |
| 7:30.2 | 1,366m | 1:49.9 | 263 | 1206 | 78 |
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Workout Graph
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