Nick Cox 14:00 BikeErg
7,513
Meters
14:00.0
Time
1:51.8
Pace
269
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 79 |
| Revolution Count | 1117 |
| Power/kg | 2.34 |
| Drag Factor | 103 |
July 01, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.0 | 7,513 | 1:51.8 | 250 | 1161 | 79 |
| 3:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 82 |
| 6:00.0 | 1,613 | 1:51.5 | 252 | 1166 | 80 |
| 9:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 77 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 79 |
| 14:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 82 |
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Workout Graph
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