Nick Cox 4:50 row
1,395m
Meters
4:50.2
Time
1:44.0
Pace
110
Calories
Average Watts | 311 |
---|---|
Calories Per Hour | 1370 |
Stroke Rate | 32 |
Stroke Count | 154 |
Drag Factor | 116 |
August 04, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.2 | 1,395m | 1:44.0 | 311 | 1370 | 32 |
4:50.2 | 1,395m | 1:44.0 | 311 | 1370 | 32 |
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