Nick Cox 6:00 BikeErg
1,720m
Meters
6:00.0
Time
3:29.3
Pace
57
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| RPM | 40 |
| Revolution Count | 242 |
| Power/kg | 0.36 |
| Drag Factor | 120 |
August 03, 2021 16:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.0 | 1,720m | 3:29.3 | 38 | 431 | 40 |
| 2:00.0 | 647m | 3:05.4 | 55 | 488 | 45 |
| 4:00.0 | 566m | 3:32.0 | 37 | 426 | 40 |
| 6:00.0 | 508m | 3:56.2 | 27 | 391 | 36 |
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Workout Graph
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