Nick Cox 5:00 row
1,169m
Meters
5:00.9
Time
2:08.6
Pace
72
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 107 |
August 10, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,169m | 2:08.6 | 164 | 865 | 16 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 17 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 |
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Workout Graph
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