Nick Cox 7:18 row
2,144m
Meters
7:18.3
Time
1:42.2
Pace
173
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 115 |
August 10, 2021 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.3 | 2,144m | 1:42.2 | 328 | 1427 | 30 |
| 5:00.0 | 1,481m | 1:41.2 | 337 | 1459 | 30 |
| 7:18.3 | 663m | 1:44.2 | 308 | 1361 | 32 |
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Workout Graph
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