Nick Cox 12:00 row
3,019m
Meters
12:00.5
Time
1:59.3
Pace
200
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 252 |
| Drag Factor | 117 |
August 09, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.5 | 3,019m | 1:59.3 | 206 | 1008 | 20 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 12:00.5 | 506m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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