Nick Cox 10000m row
10,000m
Meters
38:42.1
Time
1:56.1
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
| Drag Factor | 120 |
August 08, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.1 | 10,000m | 1:56.1 | 224 | 1069 | 23 |
| 7:31.8 | 2,000m | 1:52.9 | 243 | 1135 | 25 |
| 7:52.8 | 4,000m | 1:58.2 | 212 | 1029 | 21 |
| 7:46.6 | 6,000m | 1:56.6 | 221 | 1058 | 23 |
| 7:53.3 | 8,000m | 1:58.3 | 211 | 1027 | 22 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 26 |
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Workout Graph
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