Nick Cox 7:58 BikeErg
4,513m
Meters
7:58.3
Time
1:45.9
Pace
174
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 80 |
| Revolution Count | 639 |
| Power/kg | 2.75 |
| Drag Factor | 119 |
August 10, 2021 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:58.3 | 4,513m | 1:45.9 | 294 | 1311 | 80 |
| 5:00.0 | 2,897m | 1:43.5 | 315 | 1384 | 82 |
| 7:58.3 | 1,617m | 1:50.2 | 261 | 1198 | 77 |
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Workout Graph
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