Nick Cox 10:00 BikeErg
5,221m
Meters
10:00.8
Time
1:55.0
Pace
181
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 74 |
| Revolution Count | 744 |
| Power/kg | 2.15 |
| Drag Factor | 116 |
August 11, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 5,221m | 1:55.0 | 230 | 1090 | 74 |
| 5:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 75 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 74 |
| 10:00.8 | 6m | 2:13.3 | 148 | 808 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.